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A human being No instinct tells him what he has to do, and no tradition tells him what he ought to do says Viktor Frankl in his book: ‚Man’s Search for Meaning’. And he continues that a human [...]

Taming the inner critic How to tame that inner critic and do what you REALLY want to do! The problem is we are misinterpreting reality, and we are often missing the point of what it is trying to [...]

If you feel like you have done it a 1000 times, and it has worked sometimes but then something came in between and made you stop: begin again. Now you are more conscious. 

It is NOT about adding more to your daily routine. Here I give you something that is simply a relief that you can do over and over until you feel free of stress. And it is short enough to just do [...]

Your mind on a different level dissolves problems effortlessly Your mind can be tricky. And incredibly powerful. Let me show you how powerful your mind can be! Look at this shape, called a [...]

Let’s use our tools… Sometimes I forget what amazing tools we have to work with the mind, shape it, feel it, heal it. Even though I am working with it everyday, my mind tends to [...]

Using hypnosis in times of confrontation I have received a feedback from a participant that got me thinking. The question of manipulation has been in the news and used in context with the news [...]

In order to be whole, you need: The Other Side People, me included, can find it hard to change habits. And sometimes we desperately want to be a different person than who we seem to be. How that [...]

This is what parts work really looks like This is a short video on parts work in conversational hypnosis, based on Ericksonian principles. Whether you are a change worker or interested in change [...]

Igor ist one of the my precious influences in the Field of hypnosis and in my career. That is Part of the reason why I feel especially blessed to have him agree to a very special interview with [...]